What Is Your Body Type and How Should You Train?
by Power Body Mind Team
Editors note: This is a guest post written by a very good friend of ours and fantastic coach Adam Cox working out of Manchester, England.  Do you know what your body type is? Below are the... Read More
What Meditation Really Is
by Power Body Mind Team
Meditation is one of them weird subjects which can get you some weird looks from your friends who imagine you chanting alone in your bedroom. But meditation doesn't need to be a spiritual mantra... Read More
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