protein

by Power Body Mind Team
This Cherry Coconut Protein Smoothie is our current favourite and is super easy to make. It is great for a post workout refuel or as a way to add more calories to your diet if you are keen to grow.... Read More
Chocolate Almond Protein Flapjacks
by Power Body Mind Team
My chocolate almond protein flapjacks are one of my favourite on the go snacks these days when im busy working with clients and want a clean, healthy, and nutritionally balanced meal. They are easy... Read More
Peanut Butter Protein Flapjack Recipe
by Power Body Mind Team
This peanut butter protein flapjack recipe is one of my favourite on the go snacks these days when im busy working with clients and want a clean, healthy, and nutritionally balanced meal. They are... Read More
by Power Body Mind Team
For most people embarking on a quest to get in to better shape either by adding more muscle or losing fat, increasing the amount of protein in your diet is a good way to go. You can do this through... Read More
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