Recipes

by Power Body Mind Team
The Blueberry and Dark Chocolate Smoothie  This blueberry and dark chocolate smoothie recipe is perfect when looking for a thick, sweet, and creamy treat to curb the strongest of sweet tooths! Not... Read More
Brain Boosting Breakfast Super Smoothie
by Power Body Mind Team
If you read my article "five brain boosting foods" then you will have heard me mention the brain boosting breakfast super smoothie ive been making for a few years now on days when I want my brain to... Read More
by Power Body Mind Team
This Cherry Coconut Protein Smoothie is our current favourite and is super easy to make. It is great for a post workout refuel or as a way to add more calories to your diet if you are keen to grow.... Read More
Chocolate Almond Protein Flapjacks
by Power Body Mind Team
My chocolate almond protein flapjacks are one of my favourite on the go snacks these days when im busy working with clients and want a clean, healthy, and nutritionally balanced meal. They are easy... Read More
How To Make Coffee with butter and MCT Oil Recipe Video
by Power Body Mind Team
Coffee with butter and MCT Oil Is made when high quality coffee is blended with grassfed butter and MCT Oil, sounds kind of weird I know but you need to try it for a fantastic and delicious way to... Read More
Muscle Building Shake Recipe
by Power Body Mind Team
This muscle building shake recipe is for anyone looking to add QUALITY calories to their diet conveniently when trying to buid muscle. When used in conjuction with a muscle building whole food diet... Read More
Peanut Butter Protein Flapjack Recipe
by Power Body Mind Team
This peanut butter protein flapjack recipe is one of my favourite on the go snacks these days when im busy working with clients and want a clean, healthy, and nutritionally balanced meal. They are... Read More
Superfood Guacamole Recipe
by Power Body Mind Team
This superfood guacamole recipe is an easy and delicious way to increase the amount of healthy fat you in your diet. Using this guacamole recipe you will get the health benefits of superfood... Read More
Superfood Salad Dressing
by Power Body Mind Team
One of the biggest pitfalls of trying to eat healthily is that when going for convenient but healthy food you can usually end up coming up short. This is no more the case than with 80% of supermarket... Read More
The Green Beast Super Smoothie
by Power Body Mind Team
Are you fit to tackle the Green Beast Super Smoothie?  We love true superfood smoothies here at PowerBodyMind because they allow us to get a huge hit of nutrients from vegetables in a tasty and... Read More
The perfect post workout shake
by Power Body Mind Team
The perfect post workout shake is one of the most important meals of the day to get right if you want to build muscle! If you read my article explaining what is required in the crucial post workout... Read More
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