About Us

PowerBodyMind.com has been set up to help people who want to lose weight, build muscle, get stronger, and improve health with expert advice and tips on exercise, nutrition, and lifestyle to help people find the balance in life and reach their health and fitness goals.

Who are we?

PowerBodyMind.com is run by experts in exercise and nutrition with years of experience in the health and fitness industry. We here at PowerBodyMind want to inspire and motivate our readers to improve their lives through a balance of exercise, nutrition, and lifestyle techniques which we use ourselves. We want to bring you the best information and advice on weight loss, nutrition, exercise, and much more.


PowerBodyMind.com was conceived and developed in July 2014 and beta launched in September 2014.